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KICK the flu by Keeping it Clean.

Wipe down items in your home that are touched often by many hands:

  • Computer keyboards
  • TV remote control
  • Phones
  • Faucets
  • Refrigerator/microwave handles
  • Door handles

Wash hands often, with every change of your surroundings:

  • Work-to-car
  • Car-to-store
  • Store-to-home
  • Home-to-school
  • Before and after eating
  • After using the bathroom

Respiratory etiquette:

  • Cover your cough with a cloth or tissue
  • Wash your hands
  • Throw away facial tissues immediately after using

Keep your immune system kicking:

  • Stay hydrated
  • Take a multi-vitamin everyday
  • Get enough rest
  • Stay back from activities while you are not feeling well
  • Eat a healthy, well balanced diet

And remember, the best way to KICK the FLU is to get your flu shot.  Get your flu shot now.