It's up to you to fight the flu!

• Cover your cough: use your elbow or a tissue. Remember to throw tissues away immediately after use.
• Keep clean: wash your hands often or use hand sanitizer. Remember to wipe down objects that are touched often by many hands, computer keyboards, phones, door handles, etc.
• Contain germs: Stay home when sick. Stay hydrated, get enough rest and eat a healthy, well-balanced diet to strengthen your immune system.
• Get your flu shot! Ask your healthcare provider how you can get your flu shot now. Busy during your provider's office hours? MercyCare Urgent Care clinics offer walk-in flu shots. 

Don't have a family doctor?  Find one that fits your family's needs today.