This free four-week class covers anatomy and physiology of pregnant women, preparation for labor and delivery, labor and delivery strategies, breathing and relaxation techniques, comfort measures, postpartum (after delivery) care, baby care and child safety issues. Class should be completed when you are between 34-37 weeks. **Class has a four-couple minimum.
Please bring your favorite pillow and a snack/water as needed.
****We discourage children from attending any of our Childbirth Education Classes.