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Registration Closed

Prenatal Yoga

Jan
9
Wed
To
Feb
27
Wed
Jan 9 - Feb 27, 2013
Wednesdays
5:20 PM - 6:20 PM
Mercy Fitness Center - Mercy Health Plaza
Cedar Rapids, IA

2 Alternative Dates Available

Prenatal Yoga is also offered...

Sep
3
Wed
To
Oct
22
Wed
Wednesdays
5:30 PM - 6:30 PM
Mercy Medical Center - Birthplace
Cedar Rapids, IA
Registration Open
Nov
5
Wed
To
Dec
17
Wed
Wednesdays
5:30 PM - 6:30 PM
Mercy Medical Center - Birthplace
Cedar Rapids, IA
Registration Open

"Prepare your body and your mind for birth as we align and breathe in this Prenatal Yoga class with Sayde at Mercy Medical Center in Cedar Rapids, IA."

Registration Details

Registration is closed.

If you are trying to register after the class has started, please contact the Fitness Center directly at 319-221-8877 for registration information. 

If fewer than 7 participants are registered, session will be cancelled.

Fees & Payment

Affiliate Rate:  All Mercy and Aegon family members lving in the same household, Mercy Volunteers, Mercy Generation members, and adults over the age of 60. 

Member Rate: All Mercy Fitness Center members, Mercy Employees and Aegon employees.

Refund:  There is a $3.00 handling fee for all refunds.  No refunds will be given after the start of the session.

Payment Information: Credit card payments only are accepted online.  If you would like to pay with another method, check payment can be mailed to Mercy Fitness Center, 5264 Council Street NE, Cedar Rapids, IA 52402 or fees may be paid the first evening of class.

Description

This class will help the pregnant woman meet the challenges and changes
of pregnancy and birth by focusing on areas of the body that need stretching and strengthening. Physician consent required.

 

IMPORTANT: You must complete a Health History Form prior to this class. Please print and complete the form and bring it with you when you come to the first class. 

** Physician approval is required prior to the start of Prenatal Yoga**

Instructor(s)

  • Sayde Lorelei Alexandrescu
  • Fitness Staff

Contact

Mercy Fitness Center at 319-221-8877 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Wed, January 09 5:20 PM to 6:20 PM Mercy Fitness Center - Mercy Health Plaza Sayde Lorelei Alexandrescu
2. Wed, January 16 5:20 PM to 6:20 PM Mercy Fitness Center - Mercy Health Plaza Sayde Lorelei Alexandrescu
3. Wed, January 23 5:20 PM to 6:20 PM Mercy Fitness Center - Mercy Health Plaza Sayde Lorelei Alexandrescu
4. Wed, January 30 5:20 PM to 6:20 PM Mercy Fitness Center - Mercy Health Plaza Sayde Lorelei Alexandrescu
5. Wed, February 06 5:20 PM to 6:20 PM Mercy Fitness Center - Mercy Health Plaza Sayde Lorelei Alexandrescu
6. Wed, February 13 5:20 PM to 6:20 PM Mercy Fitness Center - Mercy Health Plaza Sayde Lorelei Alexandrescu
7. Wed, February 20 5:20 PM to 6:20 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
8. Wed, February 27 5:20 PM to 6:20 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff

Location Details

  • Mercy Fitness Center - Mercy Health Plaza
    5264 Council Street NE
    #600
    Cedar Rapids, IA
    Main: 319-221-8877

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Beginning on January 9, 2013