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Registration Closed

Easy Chair Yoga Class

May
10
Fri
To
Jun
28
Fri
May 10 - Jun 28, 2013
Fridays
11:45 AM - 12:30 PM
Mercy Fitness Center - Mercy Health Plaza
Cedar Rapids, IA

Registration Details

Registration is closed.

If you are trying to register after the class has started, please contact the Fitness Center directly at 319-221-8877 for registration information.   

If fewer than 7 participants are registered, session will be cancelled.

Fees & Payment

Affiliate Rate:  All Mercy and Aegon family members lving in the same household, Mercy Volunteers, Mercy Generation members, and adults over the age of 60. 

Member Rate: All Mercy Fitness Center members, Mercy Employees and Aegon employees.

Refund:  There is a $3.00 handling fee for all refunds.  No refunds will be given after the start of the session.

Payment Information: Credit card payments only are accepted online.  If you would like to pay with another method, check payment can be mailed to Mercy Fitness Center, 5264 Council Street NE, Cedar Rapids, IA 52402 or fees may be paid the first evening of class.

Description

Come explore the healing benefits of yoga while using a chair as a supportive prop.  Using gentle flowing movements and breathing techniques, you will increase flexibility and strength as well as improve balance. 

 This class is perfect for those who would like to try yoga, but prefer not to be on the floor.

IMPORTANT: You must complete a Health History Form prior to this class. Please print and complete the form and bring it with you when you come to the first class. 

Instructor(s)

Contact

Mercy Fitness Center at 319-221-8877 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Fri, May 10 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
2. Fri, May 17 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
3. Fri, May 24 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
4. Fri, May 31 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
5. Fri, June 07 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
6. Fri, June 14 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
7. Fri, June 21 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
8. Fri, June 28 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff

Location Details

  • Mercy Fitness Center - Mercy Health Plaza
    5264 Council Street NE
    #600
    Cedar Rapids, IA
    Main: 319-221-8877

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