Skip to Content

Registration Closed

Mercy Weight Loss

Apr
18
Thu
To
Jul
11
Thu
Apr 18 - Jul 11, 2013
Thursdays
5:30 PM - 6:30 PM
Mercy Diabetes Center
Cedar Rapids, IA

A realistic, no nonsense approach to weight loss and improved health.

Registration Details

Registration is closed.

Please register online or by contacting Terri at 319-221-8610 or via email at tclark@mercycare.org.

Fees & Payment

Fee for the 12-week program is $199.

Description

A realistic, no nonsense approach to weight loss and improved health.

Mercy Weight Loss

 Mercy Registered Dietitians facilitate this realistic, no nonsense approach to weight loss and improved health. This 12-week program provides a relaxed atmosphere where you learn, share, or just listen. 

It also includes: The Healthy Eating and Weight Management Guide – a guide based on clinically proven techniques and science-based strategies. 

Learn new behaviors through: 

Goal Setting - Achievable, realistic, and timely to ensure your success.

Behavior Modification - Identify habits that keep you from meeting your goals.

Good Nutrition - To prevent, control, or minimize risks of chronic disease such as hypertension, cancers, heart disease, and diabetes. 

Physical Activity - Current and practical information to help improve health and muscle tone.

Other topics discussed include:  

  • Weight and Health Goals 
  • Behavior Triggers
  • Meal Planning
  • Portion Control
  • Nutrient Dense Foods
  • Eating Out
  • Physical Activity
  • Much more!

Contact

Terri Clark, Registered Dietitian at 319-221-8610 or send an email

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Thu, April 18 5:30 PM to 6:30 PM Mercy Diabetes Center
2. Thu, April 25 5:30 PM to 6:30 PM Mercy Diabetes Center
3. Thu, May 02 5:30 PM to 6:30 PM Mercy Diabetes Center
4. Thu, May 09 5:30 PM to 6:30 PM Mercy Diabetes Center
5. Thu, May 16 5:30 PM to 6:30 PM Mercy Diabetes Center
6. Thu, May 23 5:30 PM to 6:30 PM Mercy Diabetes Center
7. Thu, May 30 5:30 PM to 6:30 PM Mercy Diabetes Center
8. Thu, June 06 5:30 PM to 6:30 PM Mercy Diabetes Center
9. Thu, June 13 5:30 PM to 6:30 PM Mercy Diabetes Center
10. Thu, June 20 5:30 PM to 6:30 PM Mercy Diabetes Center
11. Thu, June 27 5:30 PM to 6:30 PM Mercy Diabetes Center
12. Thu, July 11 5:30 PM to 6:30 PM Mercy Diabetes Center

Location Details

  • Mercy Diabetes Center
    5264 Council St NE
    Cedar Rapids, IA 52402
    Main: 319-398-6711

Related Events

Find more events

At this location Mercy Diabetes Center
Beginning on April 18, 2013