Registration Closed

Mercy’s X-Treme Challenge

Jan
7
Mon
To
Feb
22
Fri
Jan 7 - Feb 22, 2013
Weekdays
5:30 AM - 6:15 AM
Mercy Fitness Center - Mercy Health Plaza
Cedar Rapids, IA

Need to shed a few pounds, build muscle or increase your endurance? Mercy Medical Center’s X-Treme Challenge in Cedar Rapids, IA, is for you.

Registration Details

Registration is closed.

Fees & Payment

The cost of the program is $210.00 plus tax for returning AMT participants.

The cost of the program is $280.00 plus tax for new participants.

Description

Whether you’re looking to shed a few pounds, build muscle or increase your endurance, or if you need to challenge your fitness limits, this program is for you. The six-week course is five days a week of mid- to high-intensity cardio and strength training and mind/body exercise. Also included are pre- and post-fitness assessments and a specialized diet plan.

Instructor(s)

  • Fitness Staff

Contact

Mercy Fitness Center at 319-221-8877 or send an email

Schedule & Location

Schedule

This event includes all of the 35 meeting times below.
Date Time Location Instructor
1. Mon, January 07 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
2. Tue, January 08 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
3. Wed, January 09 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
4. Thu, January 10 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
5. Fri, January 11 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
6. Mon, January 14 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
7. Tue, January 15 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
8. Wed, January 16 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
9. Thu, January 17 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
10. Fri, January 18 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
11. Mon, January 21 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
12. Tue, January 22 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
13. Wed, January 23 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
14. Thu, January 24 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
15. Fri, January 25 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
16. Mon, January 28 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
17. Tue, January 29 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
18. Wed, January 30 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
19. Thu, January 31 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
20. Fri, February 01 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
21. Mon, February 04 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
22. Tue, February 05 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
23. Wed, February 06 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
24. Thu, February 07 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
25. Fri, February 08 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
26. Mon, February 11 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
27. Tue, February 12 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
28. Wed, February 13 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
29. Thu, February 14 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
30. Fri, February 15 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
31. Mon, February 18 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
32. Tue, February 19 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
33. Wed, February 20 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
34. Thu, February 21 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
35. Fri, February 22 5:30 AM to 6:15 AM Mercy Fitness Center - Mercy Health Plaza Fitness Staff

Location Details

  • Mercy Fitness Center - Mercy Health Plaza
    5264 Council Street NE
    #600
    Cedar Rapids, IA
    Main: 319-221-8877

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