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Registration Closed

Chair Yoga-JTW

Nov
4
Mon
Nov 4, 2013
Monday
5:00 PM - 5:45 PM
YMCA at Mercy Health Plaza
Cedar Rapids, IA

A Journey to Wellness class. Designed for cancer patients and survivors. Free for anyone impacted by cancer.

Registration Details

Registration is closed.

Open to anyone impacted by cancer.

Fees & Payment

Free of charge.

Description

Come explore the healing benefits of yoga while using a chair as a supportive prop.  Practice gentle, flowing movements and breathing techniques while increasing flexibility, strength and improving balance. 

This class is perfect for those who enjoy yoga but prefer not to be on the floor.

A Journey to Wellness class designed for cancer survivors.  Open to anyone impacted by cancer.

Instructor(s)

  • Michelle Ajram, MS, OTR/L

Contact

Amanda Covington, HFS, CES at 319-398-6674 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Mon, November 04 5:00 PM to 5:45 PM YMCA at Mercy Health Plaza Michelle Ajram, MS, OTR/L

Location Details

  • YMCA at Mercy Health Plaza
    5264 Council St NE
    Cedar Rapids, IA 52403

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