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Registration Closed

Pilates

Jan
7
Mon
To
Feb
25
Mon
Jan 7 - Feb 25, 2013
Mondays
6:00 PM - 7:00 PM
Mercy Fitness Center - Mercy Health Plaza
Cedar Rapids, IA

Registration Details

Registration is closed.

If you are trying to register after the class has started, please contact the Fitness Center directly at 319-221-8877 for registration information. 

If fewer than 7 participants, session will be cancelled.

Fees & Payment

Affiliate Rate:  All Mercy and Aegon family members lving in the same household, Mercy Volunteers, Mercy Generation members, and adults over the age of 60. 

Member Rate: All Mercy Fitness Center members, Mercy Employees and Aegon employees.

Refund:  There is a $3.00 handling fee for all refunds.  No refunds will be given after the start of the session.

Payment Information: Credit card payments only are accepted online.  If you would like to pay with another method, check payment can be mailed to Mercy Fitness Center, 5264 Council Street NE, Cedar Rapids, IA 52402 or fees may be paid the first evening of class.

Description

Stott Pilates matwork is designed to provide you with the knowledge and tools you need to develop an optimally functioning body.  Pioneered by Joseph Pilates, the exercises focus on the "core" muscles of the body, emphasizing the quality of movement, not quantity.

Benefits include:

  • Build core abdominal and back strength
  • Increase circulation
  • Develop flexibility and endurance
  • Alleviate pain and tension

 

IMPORTANT: You must complete a Health History Form prior to this class. Please print and complete the form and bring it with you when you come to the first class. 

Instructor(s)

  • Fitness Staff

Contact

Mercy Fitness Center at 319-221-8877 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Mon, January 07 6:00 PM to 7:00 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
2. Mon, January 14 6:00 PM to 7:00 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
3. Mon, January 21 6:00 PM to 7:00 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
4. Mon, January 28 6:00 PM to 7:00 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
5. Mon, February 04 6:00 PM to 7:00 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
6. Mon, February 11 6:00 PM to 7:00 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
7. Mon, February 18 6:00 PM to 7:00 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
8. Mon, February 25 6:00 PM to 7:00 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff

Location Details

  • Mercy Fitness Center - Mercy Health Plaza
    5264 Council Street NE
    #600
    Cedar Rapids, IA
    Main: 319-221-8877

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