Meet Me at the Market is an informal, family-oriented walking, biking and running program that runs every Thursday rain or shine. Check in for a hand stamp between 5 - 6:30 p.m. for discounts at supporting NewBo, Czech and
downtown businesses. Plus, enjoy live music from 5 - 8 p.m.
For more information go to www.newbocitymarket.com/meetme.
Look for the following free Mercy activities in September and October:
September 12: All about whole grains: Meet Mercy dietitians to learn about heart healthy grains and how to prepare them.
September 19: Group warm-up exercises and walk. Meet at 5:45 p.m. at registration table. Plus, country line dancing with a Mercy fitness specialist and Karen Jamieson, a member of the Country Friends Dance Club. Meet at the outdoor stage at 6:30 p.m.
September 26: Free blood pressure screenings by Mercy Cardiology Staff, 5-6:30 p.m.
October 17: Top 10 Tips for Diet and Exercise! Join Dacey Waldron and Amanda Covington, health and fitness specialists on group walk. Meet at 5:30 p.m. at the registration table.
October 24: Free blood pressure screenings by Mercy Cardiology Staff, 5-6:30 p.m.