Yoga Basics

Mar

7

Thu

To

Apr

25

Thu

Mar 7 - Apr 25, 2013

Thursdays

1:30 PM - 2:30 PM

Mercy Fitness Center - Mercy Health Plaza

Cedar Rapids, IA

Registration Details

Registration is closed.

If you are trying to register after the class has started, please contact the Fitness Center directly at 319-221-8877 for registration information.

If fewer than 7 participants are registered, session will be cancelled.

Fees & Payment

Affiliate Rate: All Mercy and Aegon family members lving in the same household, Mercy Volunteers, Mercy Generation members, and adults over the age of 60.

Member Rate: All Mercy Fitness Center members, Mercy Employees and Aegon employees.

Refund: There is a $3.00 handling fee for all refunds. No refunds will be given after the start of the session.

Payment Information: Credit card payments only are accepted online. If you would like to pay with another method, check payment can be mailed to Mercy Fitness Center, 5264 Council Street NE, Cedar Rapids, IA 52402 or fees may be paid the first evening of class.

Description
Schedule & Location
Related Events

Description

Yoga Basics is designed for, but not limited to, students who have no previous yoga experience. You will learn yoga postures and body alignment. The class concludes with total body relaxation. Students with previous yoga experience are welcome.

Please bring a towel or blanket for relaxation. Sticky mats are special mats used for yoga classes. They are recommended and available for purchase. Please wear clothes that allow you to move without restriction.

IMPORTANT: You must complete a Health History Form prior to this class. Please print and complete the form and bring it with you when you come to the first class.

Instructor(s)

Fitness Staff

Contact

Mercy Fitness Center at 319-221-8877 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.

	Date	Time	Location	Instructor
1.	Thu, March 07	1:30 PM to 2:30 PM	Mercy Fitness Center - Mercy Health Plaza	Fitness Staff
2.	Thu, March 14	1:30 PM to 2:30 PM	Mercy Fitness Center - Mercy Health Plaza	Fitness Staff
3.	Thu, March 21	1:30 PM to 2:30 PM	Mercy Fitness Center - Mercy Health Plaza	Fitness Staff
4.	Thu, March 28	1:30 PM to 2:30 PM	Mercy Fitness Center - Mercy Health Plaza	Fitness Staff
5.	Thu, April 04	1:30 PM to 2:30 PM	Mercy Fitness Center - Mercy Health Plaza	Fitness Staff
6.	Thu, April 11	1:30 PM to 2:30 PM	Mercy Fitness Center - Mercy Health Plaza	Fitness Staff
7.	Thu, April 18	1:30 PM to 2:30 PM	Mercy Fitness Center - Mercy Health Plaza	Fitness Staff
8.	Thu, April 25	1:30 PM to 2:30 PM	Mercy Fitness Center - Mercy Health Plaza	Fitness Staff