Trim Kids Program

Break the Cycle.  

Staying active is a challenge many children and families face today. With extremely busy lifestyles many find themselves sitting in front of the television or computer screen as soon as they get home. In addition, not-so-healthy snacks and meals become more frequent to help save time.

The Trim Kids Program is a family-oriented fitness and nutrition class created through a unique partnership between Mercy's Fit Families and the Cedar Rapids metropolitan area YMCA to help families become aware of healthier nutrition and fitness options that don't seem like a chore. Trim Kids sets the stage for success. Clinically proven to be effective, the program assists families in making positive lifestyle changes through 6 weeks of lifestyle training.

• How does the Trim Kids program work? Get details of the program here, and how your family can sign up.
• Why participate in Trim Kids? The program is scientifically tested and is proven effective. Find out more.

To learn more about the Trim Kids program, you may call Bobbi at 319-651-3505 or Kris at 319-361-7673.