We're experts at health and fitness. Mercy has the only certified medical fitness center in the state of Iowa. With decades of experience, we know what motivates employees to improve their health and how to provide a holistic approach to wellness.
As part of your corporate wellness plan, your employees will be eligible for discounted membership, classes and services through the Mercy Fitness Center, where they will experience the Mercy Touch in a new and different way.
Our comprehensive approach ensures the greatest return on your investment. We offer:
Our staff are certified and credentialed in multiple disciplines.
- Hi/Low Impact
- Kick Boxing
- Body Sculpting
- Boot Camp
- Indoor Cycling
- Tai Chi
- TRX Suspension Training
Personal Training and Assessments
We're experts in developing personalized workout programs based on the employee's personal goals, specific job requirements and special medical considerations. We provide medically sound programs for every fitness level. Our personal training staff consists of degreed professionals, all of whom hold a national certification.
With two 15-minute assessments, our certified trainers can determine your personal metabolic profile.
- Resting Metabolic Assessment: measures how many calories your body needs every day.
- Exercise Metabolic Assessment: measures how your body responds to exercise and determines how easy or difficult your exercise should be.
We offer a variety of programs, assessments and training packages that will meet your employee's unique needs.
The physiological and psychological benefits of massage therapy have long been recognized. Many people turn to massage therapy for rehabilitation, relaxation or physical and mental rejuvenation.
Increase your employees' productivity and overall well-being by offering on-site massage therapy through the Mercy Fitness Center. This convenient on-site alternative further develops your company's culture of wellness.
Ready to create an on-site fitness center?
Our experienced staff provides low-risk, hassle-free operations management. Our strength lies in our ability to become a part of each organization, embracing its culture to drive employee participation and healthy results.
A successful corporate fitness program is more than a room with equipment. Business Health Solutions will help you plan operation standards and procedures, membership guidelines, programs and services menu, staff hiring, development and training, marketing, membership recruitment, data tracking and reporting.