-
Balance & Strength Fitness Series
MercyCare Business Health Solutions presents a nine-week fitness series will help you improve balance and increase strength.
-
Chair Yoga
MercyCare Business Health Solutions in Cedar Rapids, IA, offers drop-in Chair Yoga classes.
-
Drug-Free Workplace Supervisor Initial Training
MercyCare Business Health Solutions presents this program for those who have implemented a drug- and alcohol-testing program and must comply with the state and federal requirements.
-
Drug-Free Workplace Supervisor Refresher Training
MercyCare Business Health Solutions presents this refresher program for those who have implemented a drug- and alcohol-testing program and must comply with the state and federal requirements.
-
Functional Fitness
This class is designed to enhance senior mobility and independence in a supportive, welcoming environment.
-
Mat Yoga
MercyCare Business Health Solutions in Cedar Rapids, IA, offers Mat Yoga, a 45-minute class that provides gentle movements for the body and calming postures for the mind.
-
Moving with PD
MercyCare Business Health Solutions in Cedar Rapids, IA, offers Moving with PD, exercise designed specifically for individuals living with Parkinson's disease.
-
Nicotine Cessation Program - 5 weeks ** IN-PERSON **
MercyCare Business Health Solutions, in Cedar Rapids, IA, offers a group Tobacco Cessation Program to help you quit smoking, vaping or chewing.
-
Nicotine Cessation Program - 5 weeks ** ONLINE **
MercyCare Business Health Solutions, in Cedar Rapids, IA, offers an online Tobacco Cessation Program to help you quit smoking, vaping or chewing.
-
Personal Training
MercyCare Business Health Solutions in Cedar Rapids, IA, offers certified, experienced personal trainers to help you meet your goals in a safe fitness space.
