Sound healing is a powerful therapy that combines different instruments, vocal sounds, music, and tones to awaken the mind, body, soul, and spirit, and improve overall wellbeing. Sound therapy techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more. It is highly effective at triggering a relaxation response, which counters the many symptoms caused by chronic stress. Sound healing also aims to balance our whole being.
"Ingrid’s sound healing class was transformational for me! It came at a stressful time in my life, and I immediately felt relieved and untroubled. I literally felt lighter for a few days."
– Jeaneal
If you are pregnant, have a medical condition, injury, or an implanted device, please check with your doctor before attending an event, as sound therapy is contraindicated for some conditions. Click here for more info.
Questions? Contact Business Health Solutions at (319) 369-4455.
Please bring something to lay on, like a yoga mat, pillow and blanket.
