• Aug

  12

  Friday
  Breathe

  12:00 PM - 12:30 PM

  Chronic stress has profoundly negative effects on many aspects of health and well-being. Learn about the impact stress can have, as well as tools and strategies to manage it.
• Aug

  15

  Monday
  Zoom & Learn with a Labor Nurse & Pediatrician

  12:00 PM - 1:00 PM

  Join us online for a Zoom & Learn with a Mercy Birthplace labor nurse and Mercy Pediatric Clinic's Haley Plath, DO!
• Aug

  16

  Tuesday
  Men's Caregiver Coffee (Hybrid)

  8:00 AM - 10:00 AM

  A Family Caregivers Center group for male caregivers to connect with and learn from each other.
• Aug

  17

  Wednesday
  Chair Yoga for Caregivers and Care Receivers (Zoom)

  10:00 AM - 10:45 AM

  Virtual chair yoga for caregivers and care receivers hosted by the Family Caregivers Center of Mercy.
• Aug

  17

  Wednesday
  Sleep Savvy

  12:30 PM - 1:00 PM

  Become sleep savvy by learning creative ways to get the rest your body is craving, leaving you feeling less stressed, more productive, and a healthier you in so many ways.

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