12:00 PM - 12:30 PM
Chronic stress has profoundly negative effects on many aspects of health and well-being. Learn about the impact stress can have, as well as tools and strategies to manage it.
12:00 PM - 1:00 PM
Join us online for a Zoom & Learn with a Mercy Birthplace labor nurse and Mercy Pediatric Clinic's Haley Plath, DO!
8:00 AM - 10:00 AM
A Family Caregivers Center group for male caregivers to connect with and learn from each other.
10:00 AM - 10:45 AM
Virtual chair yoga for caregivers and care receivers hosted by the Family Caregivers Center of Mercy.
12:30 PM - 1:00 PM
Become sleep savvy by learning creative ways to get the rest your body is craving, leaving you feeling less stressed, more productive, and a healthier you in so many ways.