This free class covers anatomy and physiology of pregnant women; preparation for labor and delivery; labor and delivery strategies; breathing and relaxation techniques; comfort measures; postpartum (after delivery) care; baby care; and child safety issues.
Class should be completed when you are between 34-37 weeks. **Class has a three-couple minimum, 12-couple maximum.
Please bring your favorite pillow and a snack/water as needed.
****We discourage children from attending any of our Childbirth Education Classes.