• Mar

  19

  Thursday
  Prenatal Breastfeeding Class

  6:00 PM - 8:30 PM

  Learn the benefits of and how to breastfeed during a Prenatal Breastfeeding Education class at Mercy Medical Center in Cedar Rapids, IA.
• Mar

  21

  Saturday
  Childbirth Education - Weekend

  9:00 AM - 12:00 PM

  Learn about labor and delivery, relaxation tips, postpartum care and more during this Childbirth Education class from Mercy Medical Center in Cedar Rapids, IA.
• Mar

  22

  Sunday
  Sacred Sound Ceremony

  1:00 PM - 2:15 PM

  Join Ingrid for a free Sacred Sound Ceremony. Sound healing is a powerful therapy that combines different instruments, vocal sounds, music, and tones to awaken the mind, body, soul, and spirit.
• Apr

  7

  Tuesday
  Balance & Falls Prevention Class

  12:00 PM - 1:00 PM

  Join Mercy Physical Therapy in Cedar Rapids, IA, for a six-week class focusing on strength and balance exercises to help you feel more confident moving.
• Apr

  12

  Sunday
  Sacred Sound Ceremony

  1:00 PM - 2:15 PM

  Join Ingrid for a free Sacred Sound Ceremony. Sound healing is a powerful therapy that combines different instruments, vocal sounds, music, and tones to awaken the mind, body, soul, and spirit.

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