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A realistic, no nonsense approach to weight loss and improved health.
Registration is closed.
Please register online or by contacting Terri at 319-221-8610 or via email at firstname.lastname@example.org.
Classes cancelled due to inclement weather will be made up after the last class date.
Fee for the 12-week program is $199. **Class is non-refundable**
A minimum of 6 participants is needed to hold class
Mercy Registered Dietitians facilitate this realistic, no nonsense approach to weight loss and improved health. This 12-week program provides a relaxed atmosphere where you learn, share, or just listen.
It also includes: The Healthy Eating and Weight Management Guide – a guide based on clinically proven techniques and science-based strategies.
Goal Setting - Achievable, realistic, and timely to ensure your success.
Behavior Modification - Identify habits that keep you from meeting your goals.
Good Nutrition - To prevent, control, or minimize risks of chronic disease such as hypertension, cancers, heart disease, and diabetes.
Physical Activity - Current and practical information to help improve health and muscle tone.
Terri Clark, Registered Dietitian at 319-221-8610 or send an email
Park on Level 1 South in the ramp at 8th Street & 8th Avenue. Enter the hospital and follow signs toward the Women's Center. Room 17-07 is directly across the hall from the Mercy Women's Center.
At this location Room 17-07 Beginning on February 13, 2018