Skip to Content

Registration Closed

Easy Chair Yoga Class

Mar
4
Mon
To
Apr
22
Mon
Mar 4 - Apr 22, 2013
Mondays
11:45 AM - 12:30 PM
Mercy Fitness Center - Mercy Health Plaza
Cedar Rapids, IA

Registration Details

Registration is closed.

If you are trying to register after the class has started, please contact the Fitness Center directly at 319-221-8877 for registration information.   

If fewer than 7 participants are registered, session will be cancelled.

Fees & Payment

Affiliate Rate:  All Mercy and Aegon family members living in the same household, Mercy Volunteers, Mercy Generation members, and adults over the age of 60. 

Member Rate: All Mercy Fitness Center members, Mercy Employees and Aegon employees.

Refund:  There is a $3.00 handling fee for all refunds.  No refunds will be given after the start of the session.

Payment Information: Credit card payments only are accepted online.  If you would like to pay with another method, check payment can be mailed to Mercy Fitness Center, 5264 Council Street NE, Cedar Rapids, IA 52402 or fees may be paid the first evening of class.

Description

Come explore the healing benefits of yoga while using a chair as a supportive prop.  Using gentle flowing movements and breathing techniques, you will increase flexibility and strength as well as improve balance. 

 This class is perfect for those who would like to try yoga, but prefer not to be on the floor.

IMPORTANT: You must complete a Health History Form prior to this class. Please print and complete the form and bring it with you when you come to the first class. 

Instructor(s)

  • Fitness Staff

Contact

Mercy Fitness Center at 319-221-8877 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Mon, March 04 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
2. Mon, March 11 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
3. Mon, March 18 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
4. Mon, March 25 11:45 AM to 12:30 PM Mercy Fitness Center Fitness Staff
5. Mon, April 01 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
6. Mon, April 08 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
7. Mon, April 15 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff
8. Mon, April 22 11:45 AM to 12:30 PM Mercy Fitness Center - Mercy Health Plaza Fitness Staff

Location Details

  • Mercy Fitness Center - Mercy Health Plaza
    5264 Council Street NE
    #600
    Cedar Rapids, IA
    Main: 319-221-8877
  • Mercy Fitness Center
    Cedar Rapids, IA

Related Events

Find more events

At this location Mercy Fitness Center - Mercy Health Plaza
Beginning on March 4, 2013