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A realistic, no nonsense approach to weight loss and improved health.
Registration is closed.
Please register online or by contacting Terri at 319-221-8610 or via email at email@example.com.
Fee for the 12-week program is $199.
Mercy Registered Dietitians facilitate this realistic, no nonsense approach to weight loss and improved health. This 12-week program provides a relaxed atmosphere where you learn, share, or just listen.
It also includes: The Healthy Eating and Weight Management Guide – a guide based on clinically proven techniques and science-based strategies.
Goal Setting - Achievable, realistic, and timely to ensure your success.
Behavior Modification - Identify habits that keep you from meeting your goals.
Good Nutrition - To prevent, control, or minimize risks of chronic disease such as hypertension, cancers, heart disease, and diabetes.
Physical Activity - Current and practical information to help improve health and muscle tone.
Level 2 (Park in the 8th & 8th Medical Office Building parking lot or at the south end of Level 1 of the ramp at 8th Street & 8th Avenue)
At this location Mercy Employee Health Center Beginning on March 12, 2013