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Journey to Wellness Calendar. Registration is open to all cancer survivors and their caregivers. Sessions are FREE of charge.
Registration is closed.
Open to ALL cancer survivors and their guests.
FREE of charge.
Indoor cycling is a class for everyone! Control your own exercise intensity as the instructor leads you through all energy zones and terrains. Burn calories, strengthen your heart, and build up your endurance--with no impact on your joints! Bring a water bottle and sweat towel to class. Please arrive early for bike setup.
Pre-registration is required for this class due to limited space.
IMPORTANT: You must complete a Health History Form prior to this class. Please print and complete the form and bring it with you when you come to the first class.
Amanda Covington, HFS, CES at 319-398-6674 or send an email
At this location Mercy Fitness Center Beginning on June 13, 2013