10:00 AM - 10:45 AM
Virtual chair yoga for caregivers and care receivers hosted by the Family Caregivers Center of Mercy.
12:30 PM - 1:00 PM
Become sleep savvy by learning creative ways to get the rest your body is craving, leaving you feeling less stressed, more productive, and a healthier you in so many ways.
1:30 PM - 3:00 PM
A supportive group for all family caregivers to share their stories and learn from others facilitated by the Family Caregivers Center.
4:00 PM - 4:30 PM
Come ready to move and have fun! We will learn steps to popular line dances in a friendly, group atmosphere while challenging our cardio fitness and cognition.
5:00 PM - 6:30 PM
Couples with one partner living with dementia are invited to socialize, share and connect monthly with other couples at the Family Caregivers Center.