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Home > Medical Services > Employee Assistance Program (EAP) > Employee Resources & Support > EAP Educational Articles > How to Manage Anxiety as COVID-19 Restrictions Decrease
As COVID-19 restrictions change and decrease, you may feel anxious and worried. It’s normal to feel this way after living under restrictions for a year but knowing how to cope with your feelings is important in order to return to your lifestyle. Below are a few tips on how to manage your COVID-19 anxiety.
If you are concerned about your anxiety and would like to talk to a counselor, contact Mercy EAP at (319) 398-6694 to schedule a video, phone or in-person appointment.