Presentations

Are you interested in having a registered dietitian speak to your staff, colleagues or team? We offer presentations for large and small groups on a variety of health- and nutrition-focused topics. 

• Meal Planning Made Easy
  • Eating healthy doesn’t have to be difficult or time consuming.  Learn useful tips, practical resources and smart strategies to make meal planning … easy!
• Sugar Shakedown
  • It’s no secret that sugar is creeping into our diets in greater amounts than we realize. Learn how to be a savvy label reader, make healthier daily food choices and splurge on the sugary treats, when desired.
• Heart Health
  • Healthy fats, low sodium, more fruits and vegetables, lean proteins – get the 101 on heart healthy eating
• Healthy Eating On The Go
  • Tips and tricks for picking and preparing healthy meals and snacks, even for the busiest people
• Diet Theories – Health vs. Hype
  • Keto, low carb, intermittent fasting, plant-based eating … they all may have a place in lifestyle change and health improvement, but how do you know which is right for you? 

Contact us for further information and fee details at (319) 221-8610.